🧘🏻♀️ RenewBody Flow with Rachie K 🧘🏻♀️
About
Unwind and reconnect with your body through gentle, rhythmic movements designed to release tension and promote relaxation. A transformative experience blending gentle, rhythmic movements to release tension and promote our mind-body connection.**Participants MUST be over 18 years old**
Suitable for all fitness levels, and safe for pregnancy.
RenewBody Flow goes beyond physical benefits, offering a pathway to release emotional stress and trauma. Discover the numerous benefits, including improved sleep, digestive health, reduced fatigue and chronic pain, these mindful movements restore balance, vitality, and enhance your breathing capacity.
These movements are also far gentler on your body than yoga because somatic movements are performed slowly and are mostly floor based, so you’re not having to hold your body up. We invite you to come along and explore!
Dates
Saturday 28 June 2025 - Saturday 20 September 2025 (UTC+08)Location
Earth Studio
163 Versteeg Grove, Martin WA 6110
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🧘🏻♀️ RenewBody Flow with Rachie K 🧘🏻♀️
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