FREE 4 - Week Pilates Program
Ready to move, stretch, and feel your best? Join our FREE 4-week Pilates session designed especially for adults of all fitness levels that will be held by MS Plus Physiotherapist Vanessa.
đ§ââď¸ What to Expect:
Gentle, guided Pilates sessions to improve strength, flexibility & posture
Expert instruction in a supportive, welcoming environment
A great way to boost your wellbeingâand itâs totally FREE!
đ Location: Brand new Lidcombe Wellbeing Centre, 80 Betty Cuthbert Drive NSW 2141
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When: Weekly sessions over 4 weeks starting Thursday 30 October
Spaces are limitedâbook your spot today and discover the power of mindful movement.
Thursday 30 October 2025 10:30 AM - Thursday 20 November 2025 11:30 AM (UTC+10)
MS Studdy Centre
80 Betty Cuthbert Drive
LIDCOMBE NSW 2141
This event is proudly brought to you by MS Plus
CONTACT DETAILS:
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