6pm Thursdays Yoga: July 2025

About
Five Week Yoga Series: Gentle Yoga, Meditation & Relaxation.This five-week yoga series is designed to nurture your body, mind, and spirit, combining gentle stretching, foundational yoga poses, guided meditation, and deep relaxation. Whether you’re new to yoga or an experienced yogi, this series offers a supportive environment to unwind, reconnect, and deepen your yoga practice.
•Gentle Stretching: To release tension and increase flexibility.
•Yoga Poses: Accessible for all levels, promoting strength, balance, and mindfulness.
•Guided Meditation: To cultivate inner peace, reduce stress, and enhance self-awareness.
• Relaxation Techniques: To restore the body and calm the mind, leaving you refreshed and centered.
Thursdays 6-7pm.
Five weeks- one class per week in July.
Dates 3rd, 10th, 17th, 24th & 31st JULY at 6pm.
*Please note- you are booking and paying for all five sessions.
BYO yoga mat (if you have one) and water bottle.
Date
Thursday 3 July 2025 6:00 PM - 7:00 PM (UTC+09:30)Location
Balanced Life Yoga
546 Bookmark Avenue, Renmark West SA 5341