Resilience and Self-Care Forum - Katherine
About
An empowering forum on Resilience and Self-Care led by Dr. Teresa Schewellnus, Education Manager and Motivational Speaker and Foster and Kinship Carers Association NT.As carers, you often find yourselves caught up in the whirlwind of caring for others. However, it's crucial to remember that your own well-being is just as important. We've created an opportunity to pause, reflect, and invest in yourself, which in turn will enhance your caregiving skills.
What to expect:
• Gain insights into building resilience to navigate unexpected changes and challenges in life.
• Understand the significance of self-care and mindfulness in promoting physical, mental, and emotional well-being.
• Learn practical techniques for incorporating self-care into your daily routine.
• Catering will be provided.
Free event for registered volunteer DCF Foster and Kinship Carers.
If you are not a registered carer, please contact the office on 1300 352 268 to discuss ticket options.
Date
Thursday 21 August 2025 8:30 AM - 2:30 PM (UTC+09:30)Location
To be advised in the Katherine Region
Contact Form
Resilience and Self-Care Forum - Katherine
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