Moving with Grief July 2025
About
Moving with Grief supports community members who are experiencing loss and grief with free monthly yoga, gentle movement, meditation, sound healing and guided relaxation sessions.This session will be led by Jules Jamieson. Jules is a passionate mental health advocate, local yoga teacher and co-founder of Port Macquarie Women Connect, a local women’s support group. She has been working in the mental health industry for over ten years at Headspace Port Macquarie, and loves sharing her knowledge and lived experience with others.
Join Jules for an opportunity to connect and share with likeminded people, followed by a gentle movement practice, a guided meditation and sound bowl.
We will enjoy an afternoon tea following the session - an opportunity to connect and be with each other in a relaxed and beautiful environment.
Location
F.U.N. Yoga Studio
21 Redbank Rd, Redbank NSW 2446
Contact Form
Moving with Grief July 2025
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