Free Your Mind and Lighten Your Body with Wendy Gallard

About
Let go of your stress & reclaim your calm through breath, body, and subconscious release with Wendy who is a holistic Clinical Hypnotherapist and Psychotherapist. She blends breathwork, somatic practices, hypnotherapy, and energy healing to help you release stress and reconnect with your calm.With decades of experience, she gently guides you to:
• Regulate your nervous system
• Shift unhelpful thought patterns
• Let go of what no longer serves you
Her workshops offer a safe, empowering space for real transformation - physically, mentally, and emotionally - while equipping you with practical tools you can use every day.
Come as you are - leave lighter, clearer, and more connected to yourself.
Date
Saturday 19 July 2025 1:00 PM - 3:00 PM (UTC+09:30)Location
Healthy Inspirations Prospect
74 Prospect Road, Prospect SA 5082