Ayurvedic Nourishing Winter Wellness Mini-Retreat + ONLINE
About
Cozy | Nourishing | GroundingYour invitation to slow down, reconnect with your body & warm up from the inside out using ancient Ayurvedic wisdom and hands-on rituals that truly feel delicious.
Leave feeling grounded, warm & ready to move through winter with vitality & intention.
What's included?
☕ A balancing CCF tea on arrival
💆♀️ A self-abhyanga ritual (oiling the face, hands, and neck) with warm oils
☕ Spiced chai + Ayurvedic winter treats
🔥 Agni-boosting digestion tips
🌿 Skin nourishment practices
🧘♀️ Gentle grounding movement
✨ Restorative meditation
… and best of all, warm community connection.
Whether you’re totally new to Ayurveda or simply craving a slower, deeper, more intentional winter — you’re so welcome here.
🎟️ NOW AVAILABLE ONLINE via zoom
Investment:
* Shanti Mission members - $108.00
* Standard Ticket - $135
+ (0.50c booking fee)
Mary Bobokis / Gangaloka Ma
Ayurvedic Wellness Coach
Location
The Harmony Centre Cooranbong
200 Martinsville Rd, Cooranbong NSW 2265
Contact Form
Ayurvedic Nourishing Winter Wellness Mini-Retreat + ONLINE
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