Wim Hof Walk Run Plunge
About
Are you ready to push the boundaries of your mind and body? Join the Wim Hof Challenge and embark on a transformative journey of self-discovery and resilience.Inspired by the legendary "Iceman" Wim Hof, this challenge invites you to embrace the power of controlled breathing, cold exposure, and mindset training. Through a series of structured exercises and techniques, you'll learn to tap into your innate ability to withstand extreme conditions, boost your immune system, and cultivate a deep sense of inner strength.
This year in the spirit of Winter wellness we are offer a free cold-water plunge for our whole community to try! SO, weather you have run at the festival and need a recovery plunge or are a spectator who wants to join in, or maybe you're just a local who wants to try this crazy idea once so you can check it off your bucket list, this is you chance!
Date
Saturday 28 June 2025 10:00 AM - 10:30 AM (UTC+10)Location
Wondai Pool
101 MacKenzie St, Wondai QLD 4606
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Wim Hof Walk Run Plunge
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