Boxing with TWWC

About
Join Shannon, an Accredited Exercise Physiologist and qualified Kickboxing Instructor for a fun, energising boxing workout designed to help you release stress in a healthy, empowering way β while building your fitness, conditioning, muscular endurance, and coordination π«These classes are intentionally kept small and intimate so you can learn proper form and technique, feel supported, and continue progressing each week.
Just bring a water bottle and towel β and if you have your own boxing gloves and pads, donβt forget to bring those too!
If itβs your first time, please make sure to fill out the client form and waiver in our Instagram bio before you come along π
Parking can be found in the big parking lot behind the Life & Soul Mayfair building or just along Westbury Crescent.
See you then π₯
Date
Saturday 28 June 2025 8:30 AM - 9:30 AM (UTC+08)Location
Life & Soul Mayfair
82 Petra Street, Bicton,