Qigong Master class with Paul - The Qigong body in space


Location
Pathways integrative health 140 Dowling street , Dungog , NSW, 2420
About
Qigong Master Class with Paul: The Qigong Body in Space
Join us for an inspiring and transformative 2-hour workshop with Paul Bourke, coming all the way from Melbourne. This special session, titled "The Qigong Body in Space," explores how the foundational principles of Qigong—rooted in the idea that “everything comes from emptiness”—can cultivate a body that supports functional movement, artistic expression, health, and longevity.
What to Expect:
Deep exploration of exercises and tools that build the foundational Qigong body
Insights into how emptiness and space create the basis for powerful movement and health
Techniques adaptable for all levels—from beginners to advanced practitioners
Practical guidance to reconnect with your body, enhance coordination, and increase vitality
Strategies that can dramatically benefit athletes across all disciplines, improving performance and recovery
Presented by Paul Bourke:
Join us for an inspiring and transformative 2-hour workshop with Paul Bourke, coming all the way from Melbourne. This special session, titled "The Qigong Body in Space," explores how the foundational principles of Qigong—rooted in the idea that “everything comes from emptiness”—can cultivate a body that supports functional movement, artistic expression, health, and longevity.
What to Expect:
Deep exploration of exercises and tools that build the foundational Qigong body
Insights into how emptiness and space create the basis for powerful movement and health
Techniques adaptable for all levels—from beginners to advanced practitioners
Practical guidance to reconnect with your body, enhance coordination, and increase vitality
Strategies that can dramatically benefit athletes across all disciplines, improving performance and recovery
Presented by Paul Bourke: