Friday Night Unwind
About
Step into a space of stillness and serenity.Join us for a deeply nourishing Sound Bowl Class and Guided Meditation where healing vibrations and mindful presence come together in harmony.
This soulful session begins with a gentle guided meditation designed to calm the mind and open the heart. As you're eased into a restful state, the soothing tones of crystal singing bowls will wash over you- releasing tension, restoring energy flow, and bring you back to your center.
Whether you're new to sound healing or a seasoned sound bowl participant, the experience will leave you feeling lighter, clearer and more connected.
What to expect:
Guided meditation to ground you.
Immersive sound bowl journey.
Chakra balancing through vibration.
Deep relaxation and emotional release.
Welcoming space for all levels.
What to bring:
Yoga mat or something comfy to lie on.
Blanket/pillow for extra comfort.
Water bottle.
An open heart.
Children 8 and above can join the experience.
Dates
Friday 27 June 2025 - Friday 25 July 2025 (UTC+10)Location
Holy Spirit Anglican Church Hall
362 Algester Road, Algester Qld 4115
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Friday Night Unwind
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