Rest & Reconnect: Exploring Burnout Through Art
About
🖌 Art for Wellness Workshop – for those feeling burned out, emotionally exhausted, or disconnected from themselvesThis is not just a creative activity—it’s a gentle space to rest, reconnect, and breathe.
Through simple, reflective art-making (no skills needed), you’ll explore where your energy has gone, what your burnout might be trying to tell you, and how you can begin to feel more like yourself again.
Whether you’re overwhelmed, numb, or quietly holding everything together—this space is for you.
Facilitated by Mae, psychotherapist from Flow of Life Psychotherapy & creative wellness practitioner.
đź“Ť Kathleen Syme Library and Community Centre
đź—“ Thursday, July 17
🕒 6:00–8:00 PM
đź’µ Standard Ticket: $89
(Limited spots. All materials, tea, and take-home resource included.)
You’re allowed to be tired. You’re allowed to need rest.
You’re welcome exactly as you are.
Date
Thursday 17 July 2025 6:00 PM - 8:00 PM (UTC+10)Location
Kathleen Syme Library and Community Centre
Carlton Vic 3053
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Rest & Reconnect: Exploring Burnout Through Art
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