Challenge yourself, no matter your fitness level. These functional group training classes combine strength, conditioning, resistance, and endurance.

Children are welcome to come as there is a kids zone, but supervision will be your responsibility.

Our instructor from Bodyscape Yoga will combine stretching, slow flow, and Vinyasa for a holistic experience. Stretching enhances flexibility, slow flow cultivates mindfulness, and Vinyasa builds strength and vitality. This blend offers balance, resilience, and inner peace.

Build strength and move with confidence! Join our expert-led class run by Physiotherapist, Georgie. Designed for all fitness levels, including post-partum. This class is safe, supportive, and tailored to you.

Onsite babysitting available for this class for $50 per child for the term.