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Managing Anxiety in Daily Life

Managing Anxiety in Daily Life

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About

Join us for this 90-minute interactive webinar focused on practical tools for a calmer life.

Facilitated by Registered Psychologist, Dr Danielle Payne, you will have the opportunity to learn about what goes on in the body and brain when we experience anxiety, the vicious cycle that contributes to ongoing anxious experiences, and everyday strategies to help break the cycle.

This session is suitable for adults and teens.

Date

Wednesday 6 August 2025 7:00 PM - 8:30 PM (UTC+10)

Location

Online event access details will be provided by the event organiser

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