Happy Hearts & Calm Minds
About
🌈 Calm Minds & Happy Hearts – Breathwork for Tweens (Ages 10–13) 🌈We invite your tween to join us for a fun and relaxed breathwork session designed to help them feel calm, confident, and more in tune with themselves. Using simple breathing techniques, movement, music, and mindfulness activities, they’ll learn how to manage stress, handle big emotions, and find a moment of peace in their busy lives.
This is a chill, welcoming space where everyone is accepted just as they are. No experience needed—just bring an open mind and a willingness to breathe and have a good time!
Date
Tuesday 8 July 2025 1:00 PM - 2:30 PM (UTC+10)Location
Maddies of Bolwarra
35 Paterson Rd, Bolwarra NSW 2320
Contact Form
Happy Hearts & Calm Minds
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