arch &point: heels intensive by Amy Zhang
About
a 5-hour heels intensive dedicated to moving with clarity, confidence & essence.Pilates for Dancers
Heels Technique
Heels Choreography
Q&A
WEEKEND ONE — INTERMEDIATE: Bridging the Gap
For dancers who are comfortable in beg heels but want to refine their technique, musicality and performance quality. We’ll break things down + build back up - bridging the gap between "doing steps" and truly embodying the movement.
Focus:
Understanding body placement in heels
Building strength, control and balance
Practising textures, walks, and weight shifts
Pushing towards cleaner execution and essence
WEEKEND TWO — ADVANCED: Find Your Essence
This day is for experienced heels dancers or adv dancers looking to develop their artistry through performance, musicality, and essence in a heel.
Focus:
Transferring your existing movement quality to a heel Executing with texture, clarity and essence
Mindset, performance & retention
Working smarter not harder with your body
Dates
Sunday 20 July 2025 - Sunday 27 July 2025 (UTC+10)Location
Duti Studios
82-84 Enmore Rd, NEWTOWN NSW 2042
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arch &point: heels intensive by Amy Zhang
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