The Eight Limbs of Yoga: An Introduction
About
Yoga offers us a rich history of connection and meaning and there are many threads and themes we can draw on to develop our understanding.Presented as a combination of philosophy & asana this in person session is offered as an overview in plain language, to spark your interest or deepen your understanding of Yoga & how to apply it in your own practice. Information will be presented visually and verbally and shared discussion will be encouraged. The first hour will be philosophy and the second hour will be asana (postures) practice.
Please dress warmly in layers, think sox, leg warmers scarf, wraps etc. The studio has heating and a wood fire but its important you guard
against getting cold while we sit. While it is not formal study, you might bring a journal if you are someone who likes to take notes.
The venue is a private property limited parking available, please be respectful, drive slowly, do not obstruct driveway or gates when parking and please arrive quietly.
Date
Sunday 20 July 2025 12:30 PM - 2:30 PM (UTC+10)Location
Wild Dog Creek Studio
6232 Great Ocean Road, Apollo Bay Victoria 3233
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The Eight Limbs of Yoga: An Introduction
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