Unplugged: Taking Back Control from Problematic Porn Use

About
Has your pornography use started to feel like it’s more in control of you than the other way around? If it is impacting your focus, or daily life, you’re not alone. This presentation will unpack the difference between healthy and problematic pornography use where the key factors are intention and choice. We’ll explore how occasional use can shift into a cycle of compulsive viewing, and more importantly, how to break that cycle with practical, evidence-based strategies. This presentation will be a safe space. Feel free to use a pseudonym or no name on your profile; no need to have your camera on. Questions can be dropped in the chat and will be answered at the end. You can of course also ask questions via your camera too, if you’re happy too, and comfortable. This presentation will not be recorded for privacy.Date
28/08/2025 3.00pm - 4.00pm AWSTLocation
Online event access details will be provided by the event organiser