🌿 Nourish Your Mind & Body – A Holistic Wellness Event
About
🌿 Nourish Your Mind & Body – A Holistic Wellness Event by Shakti Global🧠 Session 1: Acceptance & Commitment Therapy (ACT)
with Pam Samra-Chauhan
Learn how to stop struggling with difficult thoughts and take action toward a more meaningful life.
🌱 Session 2: Holistic Wellness & Nutrition
with Liara Tutina
Explore how simple changes in food and lifestyle can uplift your energy, reduce stress, and support emotional balance.
🧘♀️ Session 3: Restorative Yoga & Breathwork
with Mrs. Ranjitha Nayak
Director at Yoga and Wellness Studio and a certified yoga teacher registered with the Yoga Teachers Association, Mrs. Nayak brings a calm presence and deep knowledge to every session. With her ongoing support and involvement in Shakti Global, she will lead a rejuvenating yoga and breathwork session.
💚 Why Attend?
* Let go of unhelpful thought patterns
* Learn to respond, not react
* Understand the link between food, mood, and energy
* Walk away with tools for lasting wellness
Date
Sunday 27 July 2025 3:00 PM - 5:00 PM (UTC+10)Location
Helensvale Community Centre
31-37 Discovery Drive, Helensvale QLD 4212
Contact Form
🌿 Nourish Your Mind & Body – A Holistic Wellness Event
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.