Breathe & Reset – A Guided Breathwork Session

About
Take a Pause. Breathe. Reconnect.You're invited to a calming and restorative breathwork session created specifically for your team’s wellbeing. This guided experience offers a chance to slow down, reset, and release the day-to-day stressors through intentional, conscious breathing.
Whether it’s your first time or you're familiar with breathwork, this session supports mental clarity, emotional regulation, and overall resilience. In a peaceful and supportive space, you’ll be gently guided to reconnect with your breath, your body, and the present moment.
Date
Wednesday 9 July 2025 3:00 PM - 5:00 PM (UTC+10)Location
Maddies Of Bolwarra
35 Paterson Rd, Bolwarra NSW 2320