Developing Mindfulness’ Health & Wellbeing
You will learn to prioritise self-care by developing a habit of 'Self-Compassion'. By approaching art making with a fun and playful mindset you will engage in positive self-talk, celebrate your achievements and identify goals to nurture your overall health and wellbeing.
Instructor: Peta Henshelwood
Skill Level: Beginner. Suitable for any age from teenagers onward.
Instructor: Peta Henshelwood
Skill Level: Beginner. Suitable for any age from teenagers onward.
Sunday 3 August 2025 10:00 AM - 12:30 PM (UTC+10)
Location
SpringDale Neighbourhood Centre
17-21 High Street, Drysdale VIC 3222
Contact Details