Beat the Blues

About
Music β’ Movement β’ MindsetYour FREE series of fun, feel-good workshops to boost mental health, connection, and confidence!
π¬ Learn how to support your mental health and othersβ with tools, talks, and activities.
π Move your body, meet new people, and have fun β because good vibes are good for your mind!
π THE FREE WORKSHOP LINE-UP π
π£ Boogie Bounce β Glow & Go!
Friday 1st August | 4:30β5:30pm
π‘ Wear your glow-in-the-dark gear
π§ββοΈ Yin Yoga & Sound Healing
Friday 29th August | 4:30β5:30pm
π Relax, breathe, and reconnect with your body
π Tribal Dance Fun β Connect & Express
Tuesday 8th October | 12:00β1:00pm
π« Explore the rhythm within
π€ Motivational Speaker β Ryan Tyrrell
Saturday 20th September | 12:00β1:00pm
π¬ Former pro athlete & mental health advocate
π₯ Drum Away β Beat the Stress
Friday 7th November | 4:30β5:30pm
π Release stress through rhythm
β Tea & Talk β Wrap Up & Reflect
Saturday 15th November | 11:00β12:30pm
π¬ Safe space to chat, reflect and Celebrate
Dates
Friday 1 August 2025 - Saturday 15 November 2025 (UTC+08)Location
Kelete Studio's
153 Rockingham Road, Hamilton Hill WA 6163
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