Workshop Intensive - Core Mind and Body
About
Unlock your full potential with a two-day immersive experience designed to build strength, control, and purpose in every movement. Across both days, you’ll dive into technique driven strength training, Pilates inspired core work, high energy conditioning, and dance specific drills - all supported by mindset tools like journalling, visualisation, and breathwork. Perfect for those ready to level up physically and mentally. Join us for 1 or 2 days (although we recommend the full 2 day experience).Dates
Wednesday 16 July 2025 - Thursday 17 July 2025 (UTC+10)Location
Club Lime Williamstown
The Strand & North Rd, Newport Vic 3015
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Workshop Intensive - Core Mind and Body
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