Sport Nutrition Night - Fuel the Distance with Jillian Chin
Location
Bogong Equipment
About
Experiencing nausea? Runner's trots? Gain nutrition knowledge and strategies from an Accredited Sports Dietitian to fuel your next run effectively and prevent those symptoms from getting in the way of your goals.
With a huge amount of nutrition information out there - from social media influencers to Dr Google to the person next to you on a race sharing their well-meaning opinions, what do you try or not try to help you achieve your nutrition needs?
Jillian is an Accredited Practising Dietitian (APD), Accredited Sports Dietitian (AccSD) and Credentialed Eating Disorder Clinician - Dietitian (CEDC-D). She holds a Master in Nutrition & Dietetics and has over 15 years of experience.
Join us as we learn from Accredited Sports Dietitian Jing Hui (Jillian) Chin about
- Nutrition basics
- Relative Energy Deficiency in Sports (REDs) - know the signs & next steps
- Nutrition strategies for fuelling your run
- Troubleshooting when things don’t go to plan
See you there!
With a huge amount of nutrition information out there - from social media influencers to Dr Google to the person next to you on a race sharing their well-meaning opinions, what do you try or not try to help you achieve your nutrition needs?
Jillian is an Accredited Practising Dietitian (APD), Accredited Sports Dietitian (AccSD) and Credentialed Eating Disorder Clinician - Dietitian (CEDC-D). She holds a Master in Nutrition & Dietetics and has over 15 years of experience.
Join us as we learn from Accredited Sports Dietitian Jing Hui (Jillian) Chin about
- Nutrition basics
- Relative Energy Deficiency in Sports (REDs) - know the signs & next steps
- Nutrition strategies for fuelling your run
- Troubleshooting when things don’t go to plan
See you there!