“Stay Steady: 5 Essential Tips to Prevent Falls & What to Do

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Disover the top five ways to prevent falls, boost your confidence, and maintain your independence in this engaging session with Simon Fox. You’ll get practical tips for improving balance and safety, step-by-step guidance on how to get up safely after a fall, and an introduction to the HUR Balance Platform. Perfect for seniors who want to stay active and secure. Morning tea included.Dates
Monday 6 October 2025 - Wednesday 15 October 2025 (UTC+10)Location
Mitcham Bowls Club
306 Mitcham Rd , Mitcham Vic 3132
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