Falls Prevention Program (Practical workshop)

About
Join us for a free Falls Prevention class designed especially for seniors! Discover simple exercises to boost your balance, strength, and confidence in a supportive group setting.Perfect for staying active and independent, this session will also share practical tips to help prevent falls. All fitness levels welcome—come along and take charge of your wellbeing! Includes morning tea
Dates
Monday 13 October 2025 - Monday 27 October 2025 (UTC+10)Location
Mitcham Bowls Club
306 Mitcham Rd, Mitcham Vic 3132
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