SOUNDFALL - Friday 17th October 2025 - Adamstown

About
'SoundFall' is a 90 minute sound session including a blend of gentle breathwork with meditation/visualisation, offering time to rest your body and soothe your mind.Cass is a musician (BMus) who has a special interest in the many healing qualities of sound. 'SoundFall' allows you to be immersed in the sounds and tones of a variety of grounding instruments. Each session offers you something different. This 'SoundFall' is the last for this year as Cass loves to keep SoundFall special so only runs a few times each year.You are invited to bring your favourite crystal/s (you will take this home) to place in the centre of our sound circle. Self care is a loving gift to you give to yourself. Please bring a pillow/blankets/doona and wear comfortable layered clothing for your comfort.
Instrumental music and sound with a slow tempo has been shown to help calm the nervous system.
Date
Friday 17 October 2025 6:30 PM - 8:00 PM (UTC+10)Location
Infuse Health Centre
4/10 William Street, Adamstown NSW 2289