Public Speaking/Presenting Anxiety Toolkit Workshop

Name: Public Speaking/Presenting Anxiety Toolkit Workshop
Start: 2025-09-06T14:00:00+10:00
End: 2025-09-06T14:00:00+10:00
Location: MOKSHA YOGA

About

Roz Hammond has been a long time actor, yoga teacher and EFT (tapping) ambassador.
Join her for this 2.5 hour workshop to explore 10 evidence based methods for tackling public speaking/presenting nerves. Exploring techniques from ancient yoga breathing, vagal toning, qijong movement through to tried and true actor tricks and Emotional Freedom Technique - tapping.
It's fun, interactive and super informative.

Roz has been an actor on screen and stage for over thirty years with credits including Shaun Micallef's Mad As Hell, Muriel's Wedding, Bay of Fires, The Dish, Jack Irish plus countless others. She has toured her one woman shows internationally to festivals in Dublin and Glasgow.