Chakra Energy Flow
About
Joinme for a 2.5-hour workshop focused on the chakra system, a vital aspect of yoga and holistic well-being. This immersive experience will guide you through the seven energy centres of the body, helping you understand their significance in promoting physical, emotional, and spiritual balance.We will begin with an introduction to the chakras, exploring their meanings and functions in our daily lives. You'll engage in a specially designed yoga sequence that targets each chakra, incorporating poses, breathwork, and affirmations to awaken and harmonise your energy flow.
Throughout the workshop, you will also participate in guided visualisations, encouraging a deeper connection with your energy centres while enhancing self-awareness and intuition.
A reflective journaling exercise will allow you to explore your personal relationship with each chakra, identifying any imbalances and setting intentions for growth and healing.
This workshop is suitable for all levels.
Date
Sunday 10 August 2025 9:00 AM - 11:30 AM (UTC+08)Location
The Yoga Collab
L1 123 Spencer Street , South Bunbury WA 6230
Contact Form
Chakra Energy Flow
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