Mat Pilates with Shannon 🌶️✨

About
Join Shannon, a Clinical Exercise Physiologist for a spicy Pilates flow designed to improve your mobility, strength, and core stability 🌶️You can expect to leave feeling grounded, refreshed, and more connected to your body.
All you need to bring is at mat, towel, water bottle, and some good energy.
If it’s your first time coming along to a WWC class, please make sure to fill out the waiver form via the link in our Instagram bio.
As many of you know, The Women’s Exercise Clinic has recently moved into Life & Soul in East Fremantle. With this move, our weekly group classes will now run on Saturdays — creating a more consistent and stable base through winter.
If you haven’t already, check your inbox for a more detailed update.
Please note: Classes are non-refundable, but you’re welcome to transfer your spot to a friend if needed.
See you then 💫
Date
Saturday 19 July 2025 9:30 AM - 10:30 AM (UTC+08)Location
Life & Soul at the Mayfair (downstairs)
1 Westbury Cres, Bicton WA 6157,