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Stop Back Pain; The five steps to reduce and eliminate back

Stop Back Pain; The five steps to reduce and eliminate back

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About

Join internationally published author Simon Fox for a practical session on the five essential tips to reduce and eliminate back pain. Learn simple, effective strategies to ease discomfort, improve your posture, and strengthen your back so you can move confidently and live pain-free.
This session is ideal for anyone looking to take charge of their health and enjoy a more active, comfortable lifestyle. Morning tea included.

Dates

Friday 10 October 2025 - Friday 31 October 2025 (UTC+10)

Location

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Mitcham Bowls Club
306 Mitcham Rd , Mitcham Vic 3132

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