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Good Posture, Naturally

Good Posture, Naturally

About

Is your body in a slump? Join certified Feldenkrais practitioner Ralph Hadden for a gentle, guided movement session designed to help improve posture and balance from the ground up. Explore the connection between your feet and the rest of your body through simple neurosensory exercises that support better alignment, ease of movement, and overall wellbeing. Suitable for all levels of mobility — can be done seated or lying down.

Suitable for ages 15 and up. Free event. Bookings required.

Date

Friday 5 September 2025 11:00 AM - 12:00 PM (UTC+10)

Location

Boyd Room
Carnegie Library and Community Centre, 7 Shepparson Avenue, Carnegie Victoria 3163

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