Chinmaya Yoga Class
About
Join our weekly 'Chinmaya Yoga Therapy' classes with our Yoga Teacher Sevak - Rucha Deshpande!Experience holistic well-being through the confluence of ancient Yogic wisdom & Modern medical knowledge.
Our Yoga Therapy group sessions are goal-based & cater to various chronic health issues like
* Cervical/Lumbar/Knee pain;
* Mental health issues like Stress, Anxiety & Depression;
* Hormonal health issues like Thyroid conditions, Diabetes & Women's issues & Heart health issues like High BP etc.
We are initially planning to conduct a 10-week Yoga Therapy Program during Term 3, starting with "Yoga for Spinal Health"
Join Us at Chinmaya Sannidhi ashram in Castle Hill on Mondays from 6.30PM - 7.30 PM.
DATE
6.30 PM - 7.30 PM on Mondays
Location
Chinmaya Mission Sydney
38 carrington road, Castle Hill NSW 2154
Contact Form
Chinmaya Yoga Class
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