Chinmaya Yoga Class

About
Join our weekly 'Chinmaya Yoga Therapy' classes with our new Yoga Teacher Sevak - Rucha Deshpande!Experience holistic well-being through the confluence of ancient Yogic wisdom & Modern medical knowledge.
Our Yoga Therapy group sessions are goal-based & cater to various chronic health issues like Cervical/Lumbar/Knee pain;
Mental health issues like Stress, Anxiety & Depression;
Hormonal health issues like Thyroid conditions, Diabetes & Women's issues & Heart health issues like High BP etc.
We are initially planning to conduct a 10-week Yoga Therapy Program during Term 3, starting with " Yoga for Spinal Health"
Join Us at Chinmaya Mission ashram in Castle Hill on Mondays from 6.30 - 7.30 PM.
DATE
6.30 PM - 7.30 PM on Mondays (from 28 July to 29 September 2025)
Location
Chinmaya Mission Sydney
38 carrington road, Castle Hill NSW 2154