Yin and Yang Yoga
Energise and unwind in this balanced yoga class that blends the best of both worlds. We begin with dynamic yang-style poses to build strength, flexibility, and vitality—awakening your body and breath. Then we shift into slow, nourishing yin postures, held for longer periods to release tension and promote deep relaxation. This class is perfect for restoring harmony in both body and mind. Suitable for all levels.
$144 for eight classes.
Classes are held from 6-7 pm on Wednesdays
$144 for eight classes.
Classes are held from 6-7 pm on Wednesdays
Term 3 2025
Location
The Yoga Way
3/82 Rusden St, (Near Cafe Patisserie), Armidale NSW 2350
Contact Details
Contact Form
Yin and Yang Yoga
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