KJNC Strength & Conditioning Program (U13)
About
Join us for this six-week program designed to develop players’ fundamental athletic skills, including strength, power, speed, agility, balance, and coordination.Sessions will aim to enhance players’ on-court performance while also helping to mitigate against the risk of injury.
This is optional training for U13 players, and numbers will be capped at 12 for the group.
Training will be held at North Melbourne Recreation Centre each Wednesday 5:40pm - 6:30pm, commencing on August 6, with the final session to be held on September 10.
Cost is $30 per player for the program.
Date
Wednesday 6 August 2025 5:40 PM - 6:30 PM (UTC+10)Location
North Melbourne Recreation Centre
204-206 Arden Street, North Melbourne VIC 3051
Contact Form
KJNC Strength & Conditioning Program (U13)
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