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Softening into Stillness meditation

Softening into Stillness meditation

About

This guided meditation will include:

🌿 Breath awareness
🌊 Body relaxation
🌸 A calm visualization journey

Come as you are. Mats and cushions provided.
Let your nervous system unwind in a nurturing environment.

Date

Friday 29 August 2025 9:30 AM - 10:30 AM (UTC+10)

Location

Mez’s Mantra

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