Breath-work with Hope: 7 Weeks (CANCELLED)
About
Commit to yourself and unlock the benefits of Breathwork;-Reducing anxiety
-Improve sleep quality
-Boost immune function
-Slow down and be present
-Address health concerns with a holistic approach
Breathwork can also help with;
-Emotional regulation
-Increased self awareness
-Enhanced mental clarity
-Better resilience to stress
Dedicate just 40 minutes a week to yourself and discover the transformative power of Breath-work. This weekly commitment will help you start unwinding tension and build a better relationship with your breathing.
Investment:
$84
Click the link or SMS 0408595592 to reserve your spot.
“To connect with your breath is to connect with what is most vital to you”
Dates
Tuesday 5 August 2025 - Tuesday 16 September 2025 (UTC+10)Location
The Big Room Neighbourhood House
23 Miller Street, Colac VIC 3250
Contact Form
Breath-work with Hope: 7 Weeks (CANCELLED)
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