Blishfulba Sound Bath ~ The Practice of Smiling
About
Hello! Blishfulba’s Sound Bath will gently take you through ‘The Practice of Smiling’ – a mindfulness exercise – followed by a guided meditation: Body Scan with Liquid Sunlight before you relax deeply into your Sound Bath.Connect with inner peace, enjoy the process in a safe space whilst receiving the benefits of healing sounds from Himalayans bowls, drum, gong and chimes…
The host, Baina, will share with you easy methods to practise, that allow process and benefits to continue in everyday life. Discover how relaxation restores peacefulness and clarity of mind.
This event is open to all, aged 18+. Door opens at 5:45 pm for 6 pm start, allowing time to set up your mat. We request that you abstain from drinking alcohol on the day of the Sound Bath and that you set aside quiet quality time afterward.
BYO yoga mat, eye/pillow, blanket, water bottle, warm socks, beanie.
Blishfulba.wixsite.com/soundhealing
Date
Saturday 23 August 2025 6:00 PM - 7:30 PM (UTC+10)Location
Progress/Community Hall in BULLABURRA
Cnr Noble St and Great Western Highway, Bullaburra NSW 2784
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Blishfulba Sound Bath ~ The Practice of Smiling
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