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Bayside 10km Training Run

Bayside 10km Training Run

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Free for Bayside Tri Club Members and anyone paying Mercury Training Fees, this will be a 10km Pacing Run with a Handicap start so all should finish around the same time. This is not a race and people are responsible for their own timekeeping. Anyone wanting to do a longer run can do longer warm-up and finish with a target 10km run at Half Mara or Mara pace. Anyone wanting to run longer after is also welcome too.

Where: Start / Finish Top Car Park (Beach Rd near Linacre Rd)
Time: Start Time based on target run pace (not distance)
  7:55am: 5:15 mins / km  or slower (ie approx 10km time 55 mins or slower)
  8:00am: 4:45-5:15 mins / km (ie approx 10km time 50 mins)
  8:05am: 4:15-4:45 mins/km (ie approx 10km time 45 mins)
  8:10am: 4:15 mins/km or Quicker (ie approx 10km time 40 mins or quicker)

Course: Out and back heading south along the bike path (u-turn points will be marked). 
Brunch: Planned foir ~9am in Clubrooms
Sunday 10 August 2025 (UTC+10)

Location

Top Car Park (near corner Beach Rd and Linacre Rd)
71 Beach Rd, Sandringham Victoria 3191

Contact Details

Sessions

SESSIONS
DESCRIPTION
STATUS
Sunday 10 August 2025 7:50 AM - 10:00 PM
Sunday 10 August 2025 7:50 AM - 10:00 PM 7:50am start time for those aiming to run 5:45 mins / km or slower regardless of distance OPEN
7:50am start time for those aiming to run 5:45 mins / km or slower regardless of distance
OPEN
Sunday 10 August 2025 7:55 AM - 8:55 AM
Sunday 10 August 2025 7:55 AM - 8:55 AM 7:55am start time for those aiming to run 5:15-5:45 mins / km regardless of distance OPEN
7:55am start time for those aiming to run 5:15-5:45 mins / km regardless of distance
OPEN
Sunday 10 August 2025 8:00 AM - 9:00 AM
Sunday 10 August 2025 8:00 AM - 9:00 AM 8am start time for those aiming to run 4:45-5:15 mins / km regardless of distance OPEN
8am start time for those aiming to run 4:45-5:15 mins / km regardless of distance
OPEN
Sunday 10 August 2025 8:05 AM - 9:05 AM
Sunday 10 August 2025 8:05 AM - 9:05 AM 8:05am start time for those aiming to run 4:15-4:45 mins / km regardless of distance OPEN
8:05am start time for those aiming to run 4:15-4:45 mins / km regardless of distance
OPEN
Sunday 10 August 2025 8:10 AM - 9:10 AM
Sunday 10 August 2025 8:10 AM - 9:10 AM 8:10am start time for those aiming to run quicker than 4:15 mins / km regardless of distance OPEN
8:10am start time for those aiming to run quicker than 4:15 mins / km regardless of distance
OPEN
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