Blishfulba Sound Bath ~ Dropping the Suitcases of Worries

About
Welcome!Blishfulba’s Sound Bath will guide you through a gentle and mindful walking meditation followed by a guided meditation: Dropping the suitcases of worries and regrets. We will then transition into deep relaxation with a Sound Bath of healing sounds from Himalayans bowls, drum, gong and chimes…
Let go, surrender to beautiful sounds and ground yourself in a safe space.
The host, Baina, will share with you easy methods to practise, allowing the process and benefits to continue in everyday life. Discover how relaxation and letting go restore peacefulness and clarity of mind.
This event is open to all, aged 18+. Door opens at 5:45 pm for 6 pm start, allowing time to set up your mat. We request that you abstain from drinking alcohol on the day of the Sound Bath and that you set aside quiet quality time afterward.
BYO yoga mat, eye/pillow, sheet/blanket, water bottle, socks.
Blishfulba.wixsite.com/soundhealing
Date
Saturday 20 September 2025 6:00 PM - 7:30 PM (UTC+10)Location
Progress/Community Hall in BULLABURRA
Cnr Noble St and Great Western Highway, Bullaburra NSW 2784