Remedy 001
About
Welcome to the first official offering of my yin yoga series.REMEDY 001
A soothing Sunday eve in the cosy North Freo Hall.
A space to pause, breathe, and reset.
A grounding practice to help you slow down and soften.
There will be nice music, the last of the days light fading across the north facing windows, and a safe space to land, unwind and reconnect. We'll move through some breathing techniques, a floor-based yin sequence with longer holds and a short meditation to finish.
Please BYO:
- Yoga mat
- Bolster/ pillow/ cushion
- Wear comfy clothing
Class will run for 75 mins.
All are welcome.
Date
Sunday 17 August 2025 5:30 PM - 6:45 PM (UTC+08)Location
North Fremantle Community Hall
2 Thompson Rd, North Fremantle WA 6159
Contact Form
Remedy 001
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