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BACK FLEXIBILITY ONLINE POP-UP CLASS - with THE DANCERS BODY

BACK FLEXIBILITY ONLINE POP-UP CLASS - with THE DANCERS BODY

About

Join me for a pop up class focussing on back flexibility & mobility. Learn the role of the core, hamstrings, hip flexors and glutes & the role they play in determining your back range. We will work through my processes & steps to ensuring safe progressions for improving back range for advanced skills such as scorpions.

Date

Sunday 10 August 2025 4:00 PM - 5:00 PM (UTC+10)

Location

Online event access details will be provided by the event organiser

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BACK FLEXIBILITY ONLINE POP-UP CLASS - with THE DANCERS BODY

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