Ground & Glow: Flow into Spring 🌿🤍♨

About
Immerse yourself in a deeply nourishing all inclusive day retreat experience on the last day of winter, gently emerging from hibernation to flow into the energy of spring. Held in the stunning Glasshouse, Peninsula Hot Springs, surrounded by rolling hills and bathed in natural light, we’ll reconnect to body, mind, and intention through slow flow, yin yoga, meditation, journaling, and a grounding crystal bowl sound bath.We'll close our practice with herbal tea and nourishing snacks, before soaking in the healing geothermal waters to help support deep relaxation and ease muscle tension. You'll have all day access to the mineral springs, saunas and steam rooms to soak and unwind. This is your invitation to reset, renew, and honour yourself with a full day of self-love, care, and connection.
This retreat is open to all levels of experience and offers a welcoming space to reconnect with self, community and nature. Take this time to pause, breathe and return home to yourself. 🌿🤍♨
Date
Sunday 31 August 2025 9:00 AM - 2:00 PM (UTC+10)Location
Peninsula Hot Springs- The Glasshouse
140 Springs Lane, Fingal Victoria 3939