PAUSE & REPLENISH Mini Retreat
About
Want some time just for you?Ready to start the new year with a bit of self-compassion?
Join us, in a nurturing afternoon filled with meditation, mindful movement, creative exploration and playful expression with art and stories.
Come and experience "Deep Talk" storytelling - a playful, multi-sensory approach to reflecting on life in community with others.
And then enjoy a time to play or explore through art - paint or draw or doodle - or through writing - journalling or poetry - or just sit quietly and take a breather from the usually hectic pace of life.
We would love to share this cosy experience with you. Only 10 spaces available.
Location
Turning Pointe Pilates studio
4121/834 Pittwater Road, Dee Why NSW 2099