Restorative Sound Meditation with Kara
About
his transformative session begins with a guided Kundalini Meditation led by Kara, centering your energy and opening you to the healing power of sound. As your awareness deepens, you’ll be gently carried into a vibrational sound bath, a journey through waves of resonant frequencies. Expect a symphony of healing instruments including Gongs, Crystal Singing Bowls, and other sacred sound tools, all intended to guide you into a state of deep peace and restoration.This unique sound bath experience is intended to help you:
Rebalance your nervous system
Clear emotional and energetic blockages
Deepen self-awareness and inner stillness
Elevate your energetic state
Support overall well-being and relaxation
No previous meditation experience is necessary. Come as you are, and allow the sound to meet you exactly where you are.
What to Bring:blanket, eye pillow, and anything else to make you comfortable lying down.
Date
Saturday 30 August 2025 3:00 PM - 4:30 PM (UTC+10)Location
The Old Church, Fitness Venue
173 Shute Harbour Road, Cannonvale Queensland 4802
Contact Form
Restorative Sound Meditation with Kara
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