Sound Yoga and Kīrtan
About
Immerse in sacred space and joyous heart-opening community connection through sacred sound, kīrtanYou’re invited to connect with the power of your own unique frequency to help you transform from the inside out with some gentle sounds from a transformative sound yoga (nāda) practice.
Experience guided call and response chanting supported by harmonium, drone and drum beat - live meditative music inspired by rāgas, with tips to support greater energetic connection with the Sanskrit sounds.
Together we uplift and open our energy through sound, tone, music, breath and listening awareness.
The group energy supports coherence and an overall lift in energy. It will be a fun and uplifting morning. We’ll be sharing some very simple chants, so you'll be easily able to relax into it.
No experience necessary. BYO yoga matt, cushion or pillow. Stay for chat and a cuppa afterwards if you wish.
Location
The Harmony Centre
213 Martinsville Road, Cooranbong NSW 2265
Contact Form
Sound Yoga and Kīrtan
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