An Evening of Yin, Pranayama & Yoga Nidra
About
Join me for a deeply nourishing afternoon of Yin Yoga, Pranayama, and Yoga Nidra designed to calm your body, quiet your mind and slow down.We’ll move gently through long-held yin shapes, explore soothing, accessible breath practices, and end with a guided yoga nidra—a form of yogic sleep that invites deep cellular rest.
Whether you’re feeling overwhelmed, low on energy, or simply in need of a pause… this is your space to slow down, reset, and exhale.
No experience needed—just bring yourself.
Spaces are limited - Secure your place now.
Date
Friday 29 August 2025 6:00 PM - 7:30 PM (UTC+10)Location
The Kangaroo Ground Centre
25 Donaldson Road, Kangaroo Ground VIC 3097
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An Evening of Yin, Pranayama & Yoga Nidra
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