Spring Yoga & Sound Detox | 4 week Program
About
Spring is nature’s reset button...the perfect time to lighten your body, clear your mind, and boost your energy.Over 4 nourishing weeks, we’ll combine yoga, breathwork, and sound healing to gently release the heaviness of winter and welcome the fresh, vibrant energy of spring.
🧘 Weekly Yoga & Breathwork - flows to stimulate digestion, boost circulation, and flush out toxins.
🥗 Seasonal Meal Plan - simple, delicious recipes to support cleansing and sustained vitality.
🎶 Sound Healing - soothing frequencies to reset your nervous system and restore balance.
🌟 Expect more energy, better sleep, improved digestion, and a lighter, clearer you, inside and out.
Step into spring feeling renewed, rebalanced, and ready to bloom. 🌿✨
Date
Monday 1 September 2025 6:30 AM - Monday 22 September 2025 7:45 AM (UTC+10)Location
Bella Michi Yoga & Wellbeing
2/96 John Street, Singleton NSW 2330
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Spring Yoga & Sound Detox | 4 week Program
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