Blishfulba Sound Bath ~ Soft Belly Breathing
About
Hello :-)Tonight, we will explore Soft Belly Breathing and invite body and mind to let go, leaving worries outside and inviting our focus inward. A gentle guided meditation, The Tree of Knowledge, will continue your journey into deep relaxation and exploration. Soundscapes of healing frequencies will surround with a blanket of peacefulness, supporting your journey throughout your Sound Bath.
Connecting with inner peace, explore and enjoy discovering the Tree of Knowledge in a safe space whilst receiving goodness from healing sounds. Accompanying instruments include Himalayans singing bowls, drum, gong and chimes…
Reduced physical and mental activities can make us more sensitive to cold. You may need to wear layers, a beanie and wool socks for extra warmth or bring a hot water bottle to make yourself comfy. It's your space, your time, your journey :-)
BYO: yoga mat, eye/pillow, sheet/blanket, water bottle.
Please reach out if you need a yoga mat.
Date
Saturday 18 October 2025 6:00 PM - 7:30 PM (UTC+10)Location
Progress/Community Hall in BULLABURRA
Noble St, near Great Western Highway, Bullaburra NSW 2784
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Blishfulba Sound Bath ~ Soft Belly Breathing
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