Camperdown Take a Well-Being Break Workshop

About
Calling women farmers and service providers! Are you feeling a bit worn out? Carrying the mental load, often being the emotional support blanket for the family, doing all the things! This free, fun, and practical Take a Well-Being Break workshop brings women farmers and ag service providers in your community together to provide well-being tools and information and connect and share ideas. You'll learn simple, evidence-based tools from brain science to improve your well-being and performance. You'll also identify practical strategies you can immediately implement to positively impact your well-being and improve your performance (and also share with others who might need some tips).Step off the farm, connect with your tribe, and give yourself the time and space to bring calm to the chaos and FOCUS ON YOU! Leave feeling uplifted, energised, and connected.
Lunch and workbooks are included – places are limited, so book now.
Date
Wednesday 8 October 2025 10:30 AM - 2:30 PM (UTC+10)Location
Camperdown Golf Club
Saddlers Rd, Camperdown VIC 3260